Why Your Doctor Says "Everything's Normal" But You Feel Terrible

Why Your Doctor Says "Everything's Normal" But You Feel Terrible

Why Your Doctor Says "Everything's Normal" But You Feel TerribleVitalDecode
Published on: 12/09/2025

You know something's wrong. You wake up exhausted, your stomach bloats after every meal, and you feel "off" in ways you can't quite describe. But your doctor runs the usual tests and says everything looks normal. You're not crazy – there's a real reason you feel terrible, and it's hiding in plain sight.

Gut Health
Why Every Diet Fails You (It's Not Your Willpower)

Why Every Diet Fails You (It's Not Your Willpower)

Why Every Diet Fails You (It's Not Your Willpower)VitalDecode
Published on: 10/09/2025

You've tried keto, paleo, intermittent fasting, calorie counting, and every other diet trending on social media. You follow the rules perfectly, see some initial results, then watch helplessly as the weight creeps back on. Here's the truth no diet guru wants to admit: your willpower isn't the problem – your gut bacteria are.

Gut Health
Tired After 8 Hours of Sleep? Your Gut Bacteria Might Be Stealing Your Energy

Tired After 8 Hours of Sleep? Your Gut Bacteria Might Be Stealing Your Energy

Tired After 8 Hours of Sleep? Your Gut Bacteria Might Be Stealing Your EnergyVitalDecode
Published on: 08/09/2025

You go to bed at a reasonable time, sleep for 8 hours, yet wake up feeling like you've been hit by a truck. By 2 PM, you're crashing harder than a Windows 95 computer. You've tried everything – more sleep, less sleep, coffee, energy drinks, supplements – but nothing gives you that natural, sustained energy you crave. The real energy thief might be microscopic bacteria living in your gut.

Cognitive EnhancementGut Health

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